In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 3.53 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.

Water	17.78 g	17.78%
Energy (calorie)	468 kcal
Energy (joule)	1958 kJ
Protein	5.52 g	5.52%
Total lipid (fat)	28.74 g	28.74%
Ash	1.17 g	1.17%
Carbohydrate, by difference	46.79 g	46.79%
Fiber, total dietary	1.4 g	1.4%
Starch	41.7 g	41.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.26 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	68 mg	0.07%
Potassium, K	91 mg	0.09%
Sodium, Na	353 mg	0.35%
Zinc, Zn	0.46 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.476 mg
Selenium, Se	4.5 µg
Thiamin	0.227 mg

Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour